Going to the gym is part of gay culture. But when you have kids it’s harder to make time for it. We brought in personal trainer and gay dad Chris Tye-Walker to help you bring back the motivation to lose that dad bod and get back into your sexy, muscular, DILF shape. It may be […]
The (damn) Polar Vortex brought with it the cold season, and as a recovering hypochondriac I started researching alternative medicines. As my research progressed I found myself going over fruit’s and vegetables’ nutritional qualities – but I was far more intrigued by what I read about fruit… because they are so yummy. I couldn’t help […]
It’s no secret that physical appearance is important for gay men. When you’re a dad and have so many other responsibilities maintaining your own body can feel impossible. In this episode we tackle the ‘Dad Bod’ question with our guest Tommy Woelfel, a certified spin instructor. Put your gym clothes on, because you’ll be motivated […]
Having the tonsils out for young kids is not so fun – and it sure ain’t fun for the parents either. This post is about how to bring out all your parenting skills, there’s no one who knows your kid better than you–so you are the most needed component in your kid’s recovery. When I […]
The flu season takes its toll and while we struggle to maintain our own health, there’s nothing we want more than a healthy child. Here’s some natural “potions” from my family’s long history of “witches” that can keep your child (and you!) happy and healthy Alex always says that he thinks I come from a […]
