Pandemic Fatigue: Self Help for CoVID-19 Depression

Pandemic Fatigue: Self Help for CoVID-19 Depression

While #StayAtHome during COVID-19, have you suffered from tiredness, exhaustion, lack of motivation or depression? You might have experienced a Pandemic Fatigue. Yan, who is a no stranger to this form of exhaustion, lays out 5 ways that helped him deal with that. I MISS PEOPLE. This global pandemic has been eating away all of […]

Covid-19: A Guide for the Socially-Anxious

Covid-19: A Guide for the Socially-Anxious

Shame, embarrassment, shyness, fear of rejection: these are the components that have been putting me in quarantine long before it was “in fashion.” On the other side of the boxing ring lies the fear of missing out and the desire to have meaningful and true friendships. Who wins this fight? For years I’ve been struggling […]