Going to the gym is part of gay culture. But when you have kids it’s harder to make time for it. We brought in personal trainer and gay dad Chris Tye-Walker to help you bring back the motivation to lose that dad bod and get back into your sexy, muscular, DILF shape. It may be […]
The (damn) Polar Vortex brought with it the cold season, and as a recovering hypochondriac I started researching alternative medicines. As my research progressed I found myself going over fruit’s and vegetables’ nutritional qualities – but I was far more intrigued by what I read about fruit… because they are so yummy. I couldn’t help […]
It’s no secret that physical appearance is important for gay men. When you’re a dad and have so many other responsibilities maintaining your own body can feel impossible. In this episode we tackle the ‘Dad Bod’ question with our guest Tommy Woelfel, a certified spin instructor. Put your gym clothes on, because you’ll be motivated […]
